Sunshine and Sea Salt » A Healthy Foodie Blog

Monthly Archives: October 2015

Pumpkin Apple Struesel Cake with Coconut Caramel and Chocolate Chips

Heeeeyyyyy, so tomorrow is Halloweeeeeen and the holiday season in America has officially begun! This means you can expect the foodie radar to be set for all things pumpkin-apple-spice and everything festive and nice. I personally love the holiday season and never tire of all the possible ways to dress up your squash- pumpkin included. I especially love sweet and spicy roasted pumpkin seeds and pumpkin soup with bacon and cream…mmmm…I would love to hear your festive, fall inspiredView full post »

Gingersnap Cookies

Yesterday, our little love bug had the stomach bug. So naturally, we looked to ginger everything to help her feel better. Ginger tea…ginger essential oil- to be rubbed on her tummy and feet, along with peppermint and Young Living’s Digize diluted in coconut oil, and… ginger cookies. Of course. 😉 You just can’t have a rainy sick day in the month of October without home baked cookies whipped up with all the spices of the season. It would be unlawful if you did. FYI.View full post »

Raw Apple Walnut Cake with a Coconut Caramel Sauce

Hello, my favorite foodie friends. I can no longer put off the post of this incredible edible dessert/breakfast. It was seriously an experience to remember. And since its been a week now, and I hardly ever make the same thing twice, I’m afraid I’ll forget. Although that goes without saying that this absolutely indefinitely MUST be made not only twice, but every single year, around this time, possibly every week.  But before I go on, I feel like I should apologize for my sillyView full post »